The Viv cup can be worn for up to 12 hours at a time, holding as much as 4 super tampons, and can be reused for up to 10 years! The Viv Cup is made of 100% medical-grade silicone and is designed with beginners in mind with a ring stem for easy removal.
How do I know what size I am? If you're new to using a menstrual cup, it's always a great idea to start with the small. The large cup is good for menstruators who experience moderate to heavy bleeding.
How do I insert the cup? Simply fold your menstrual cup in half and insert like you would a tampon. Allow cup to open up and take form for up to 12 hours!